Running and Injuries Archives

Running and Tight Calves: Everything Runners’ Must Know

July 1, 2022June 26, 2022 by M. Hashir Siddiqui

What Should You Know About Calves/Calf Muscles? How Do You Know If Your … Read more

June 19, 2022 by Abeer Fatima

Why Do You Need Strong Ankles For Running? 3 Most Common Ankle Injuries … Read more

July 1, 2022June 10, 2022 by M. Hashir Siddiqui

Hey runner! Are you familiar with this name, or this condition? Maybe not, … Read more

June 19, 2022June 5, 2022 by Abeer Fatima

You’ve stopped right in the middle of the track, feeling a tingling sensation … Read more

May 31, 2022 by Abeer Fatima

Worried about your recovery period after knee replacement surgery? You’re not alone! According … Read more

July 1, 2022May 19, 2022 by M. Hashir Siddiqui

It is a beautiful morning today. Sun is rising up with its soft, … Read more

July 1, 2022May 15, 2022 by Maryam Haris

What is running? Running can be defined as a form of aerobic exercise. … Read more

June 19, 2022May 15, 2022 by Moazzama ibrahim

Wanna know about common lower leg running injuries? Read the whole blog to … Read more

June 5, 2022May 8, 2022 by M. Hashir Siddiqui

Achilles tendonitis is no less than a nightmare for every runner. The condition … Read more