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Shafey Shoaq

I'm Shafey. An avid runner since 2012. I am one of few people who like doing cardio instead of muscle building. I love spending time on treadmills, tracks, pavements, or any surface rather than exercising with dumbles. With all those years of experience and spending the whole night reading blogs and researching different concepts of running. Learned a lot about new tips and tricks. In those years tried different running shoes (from $ to $$$).  I got a great knowledge that can be shared with others. I may not be a professional running coach but YES an experienced runner who can guide right to beginners.✌️✌️
best running shoes for heel strikers-min

Best Running Shoes For Heel Strikers

July 12, 2022November 28, 2021 by Shafey Shoaq

Look at the best running shoe for heel strikers. If the heel is … Read more

Best Running shoes for Hallux rigidus

Best Running Shoes for Hallux Rigidus

July 24, 2022November 18, 2021 by Shafey Shoaq

Hallux rigidus is a medical term for the stiff big toe; Hallux refers … Read more

best running shoes for Achilles tendonitis

Best Running Shoes for Achilles Tendonitis

July 12, 2022November 9, 2021 by Shafey Shoaq

Look at the best running shoes for Achilles tendonitis. Achilles tendonitis is a … Read more

Best Running Shoes For hammertoes

Best Running Shoes For Hammertoes

May 26, 2022November 2, 2021 by Shafey Shoaq

Let’s look at the the best running shoes for hammertoes. A hammertoe is … Read more

Best Running Shoes for Concrete

May 27, 2022October 28, 2021 by Shafey Shoaq

Look at the best running shoes for running on concrete floors. Running on … Read more

Best Running Shoes With Wide Toe Box

May 27, 2022October 12, 2021 by Shafey Shoaq

Look at the best running shoes with a wide toe box. Whether you … Read more

Are lightweight running shoes make you faster

Are Lightweight Running Shoes Make You Faster?

September 21, 2021September 19, 2021 by Shafey Shoaq

Let’s look at if lightweight running shoes make you faster? Generally, lightweight shoes … Read more

best running shoes for bad ankles

Best Running Shoes For Bad Ankles

July 12, 2022August 15, 2021 by Shafey Shoaq

The best running shoes for bad ankles depend on the type of ankle … Read more

How to make basketball shoes grip better

How To Make Basketball Shoes Grip Better

August 14, 2021August 11, 2021 by Shafey Shoaq

No matter if you play indoor or outdoor. The shoe grip for a … Read more

How Much Do Running Shoes Weigh?

How Much Do Running Shoes Weigh?

September 19, 2021August 8, 2021 by Shafey Shoaq

There is no one-word answer for how much do running shoes weigh? One … Read more

Best running shoes for sciatica pain

Best Running Shoes For Sciatica Pain

June 18, 2022August 4, 2021 by Shafey Shoaq

Pain or sensation that begins from the spinal cord to the buttocks and … Read more

basketball shoes vs running shoes

Basketball shoes vs Running shoes

August 9, 2021August 2, 2021 by Shafey Shoaq

The right footwear for your favorite sports can definitely give you an edge … Read more

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